The RGADC chair also called on men to do the following in order to improve their health and well-being:
• Quit smoking: Smoking is a major risk factor for heart disease, stroke, cancer, and other chronic diseases;
•Reduce alcohol consumption: Excessive alcohol consumption can lead to a number of health problems, including liver disease, heart damage, and cancer;
•Eating a healthy diet: A healthy diet should be low in unhealthy fats, sugar, and salt and moderate in fruits, vegetables, and whole grains;
• Getting regular physical activity: Regular physical activity can help to reduce the risk of chronic diseases, improve mental health, and boost self-esteem; and
• Seeking help for mental health problems: If you are struggling with a mental health problem, it is important to seek help from a qualified professional.
Makinano further urged all local government units to help advocate for and intensify campaigns on the healthy lifestyle of men and women.
“Robust data, community mobilization, targeted financing, and political commitment are instrumental to promoting health equity and improving outcomes for men in Caraga Region. This briefer synthesized evidence will enhance understanding, inform effective interventions, and catalyze stakeholders towards collective action to advance men's health,” remarked Makinano.
This briefing was then approved and adopted by the members of the RDC-RGADC Caraga. (JPG/PIA-Caraga with a report from RDC-RGADC 13)